Personal & Performance Training:

SPARX Athletic Refinery is a unique performance based, personal training company. Clients work one-on-one with our skilled, knowledgeable and experienced consultants to set goals and tailor every training session to meet their needs; delivering optimal results.

 

Sport Specific Training:

OUR CERTIFIED CONSULTANTS WORK DIRECTLY WITH CLIENTS TO CREATE INDIVIDUALIZED PROGRAM ESSENTIAL TO GAINING A COMPETITIVE ADVANTAGE WITHIN THE DESIGNATED SPORT. AT SPARX, SPORT SPECIFIC TRAINING CONSISTS OF DRILLS AND CONDITIONING METHODS THAT ALLOW EVERY ATHLETE AN OPPORTUNITY TO BE COACHED AND MOTIVATED.  SPECIFIC GOALS ARE SET TO DEVELOP PHYSICAL AND MENTAL PERFORMANCE STRATEGIES THAT WILL PROVE VITAL THROUGHOUT THE PEAKS AND VALLEYS OF COMPETITIVE ATHLETICS.

Pre-Draft training:

OUR CERTIFIED CONSULTANTS WILL PROVIDE EACH ATHLETE WIth INVALUABLE KNOWLEDGE FROM THEIR PROVEN EXPERTISE AS ATHLETES AND COACHES.  AS A PART OF PRE-DRAFT TRAINING, SPARX OFFERS FILM STUDY, PERFORMANCE TRAINING, WEIGHT MANAGEMENT, NUTRITION CONSULTING, SPEED ENDURANCE AND ENHANCEMENT, ALL GEARED TOWARD A SUCCESSFUL CAREER WITHIN THE DESIRED SPORT.

Speed Development:

CLIENTS WILL WORK WITH CERTIFIED CONSULTANTS AND OUR STATE-OF-THE-ART EQUIPMENT TO CORRECT DEFAULTS WHILE ENHANCING SPEED AND AGILITY. THE SPARX TEAM IS PROVEN TO PROVIDE UNMATCHED RESULTS.

 

Yoga

Important to the development of flexibility, injury prevention and recovery within the aspects of the SPARX training regimen.

Nutrition Consultation:

BY MONITORING NUTRITION OF OUR CLIENTS, OUR CERTIFIED CONSULTANTS ARE ABLE TO SET ATTAINABLE GOALS CENTERED AROUND ACHIEVING DESIRED RESULTS WITH A BALANCE OF NUTRITION INTAKE AND TRAINING.

Chiropractic & Massage Therapy

SPARX Athletic Refinery, LLC is partnered with Dr. Jermaine Ware and the HEROH Chiropractic Lifestyle Center. Dr. Ware uses unparalleled equipment and takes an holistic approach in working with children and adults to assess and assist with injury prevention and rehabilitation.

Group Fitness:

Exclusive classes and group sessions will be offered regularly.